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The books are coming!

by Jessie Everts | May 11, 2021 | Mindfulness, Motherhood, Uncategorized

Brave New Mom: A Survival Guide for Mindfully Navigating Postpartum Motherhood is coming this week! You can order now, and share with others. There will be a virtual launch party and a live mindfulness event with Twin Cities Midwifery the first week of June. Watch this page for more!

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Brave New Mom is a mindfulness-based approach for supporting new moms that gives permission to see, feel, and celebrate your bravery and your amazing abilities, to take time to care for yourself, and to gather the support you need to feel the best you can about this awe-inspiring journey.

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Joyful Acceptance January

Joyful Acceptance January

Jan 24, 2023

Postpartum Clinic visit

Postpartum Clinic visit

Oct 12, 2022

NEST method: Four steps to be more mindful and consistent with your baby

NEST method: Four steps to be more mindful and consistent with your baby

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