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Postpartum Clinic visit

Postpartum Clinic visit

Did you know that 40% of birthing people don't attend their 6-week postpartum clinic visit? This visit can be used to: Allow your medical provider to check on your physical recovery Let them check in on your mental healthYou can ask questions about yourself or your...

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Worthy of support

Worthy of support

Many of the new moms I work with struggle most with allowing themselves to accept support. There is still a heavy expectation that we carry that we're supposed to be able to do it all, and that if we need help we're failing. WE'RE NOT. Allowing yourself to accept...

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