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Jessie Everts
 Jessie Everts
(@jessie-evertsgmail-com)
Member Admin
Joined: 6 months ago
Posts: 10
Topic starter 05/02/2021 6:23 pm  

This is Self-Care Central. Let’s share what works best for us when we know we need self-care. We can never have too many suggestions, practices, or tips for taking a break and putting ourselves first once in a while!

This topic was modified 5 months ago by cromiecreative

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Brave New Mom is a mindfulness-based approach for supporting new moms that gives permission to see, feel, and celebrate your bravery and your amazing abilities, to take time to care for yourself, and to gather the support you need to feel the best you can about this awe-inspiring journey.

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