[Sticky] On Postpartum Anxiety

If you have been struggling with postpartum anxiety, please reach out for help first (for therapists trained in working with postpartum moms in your area, check out https://psidirectory.com/ ). This is a place for you to share with other moms going through similar struggles. Share your experience and what has helped you.*

* Please note that this page is not monitored 24 hours a day. If you need immediate help or are experiencing any thoughts of hurting yourself or anyone else, please reach out to one of these resources:

Postpartum Support International helpline – call or text 1-800-944-4773 (971-203-7773 to text in Spanish)

National Suicide Prevention Lifeline – call 1-800-273-8255

Crisis Text Line – text CONNECT to 741741