In a group of new parents recently, one mom identified she is able to be mindful a lot of the time . . . except when her kids are having big emotions. When our babies or kids are screaming, crying, or upset for no real reason, it can be really hard to stay present....
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Compassion in termination of a pregnancy
Terminating a pregnancy is always hard. There are no circumstances in which it is an easy thing to do. I have been amazed lately by the strong women who have been sharing how much they struggled with this decision and with the grief and loss that comes with it. I want...
Brave New Mom Affirmations
If you've already gotten into the book, you know that a lot of what we need to be aware of as Brave New Moms is how we're talking to ourselves. Do we have a kind, caring inner voice, or a critical and harsh one? If our usual tone is less than compassionate, we might...

“Can anyone see me?” – NONBINARY PARENTS IN TODAY’S SOCIETY
R. Featherstone, author Rachel Featherstone is a nonbinary nurse practitioner and perinatal mental health specialist. They organize the Greater Richmond Perinatal Mental Health Coalition, and serve parents and partners in Idaho through Eucalyptus Health, a...
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