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Jessie Everts
Postpartum Clinic visit

Postpartum Clinic visit

Did you know that 40% of birthing people don't attend their 6-week postpartum clinic visit? This visit can be used to: Allow your medical provider to check on your physical recovery Let them check in on your mental healthYou can ask questions about yourself or your...

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Kopa for Pregnancy article

Check out the work of Jessie Everts, PhD LMFT, author of Brave New Mom, being featured in the Kopa for Pregnancy community: https://kopa.com/feed/articles/the-difference-between-baby-blues-and-postpartum-depression/. Please feel welcome to join the Kopa for Pregnancy...

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Worthy of support

Worthy of support

Many of the new moms I work with struggle most with allowing themselves to accept support. There is still a heavy expectation that we carry that we're supposed to be able to do it all, and that if we need help we're failing. WE'RE NOT. Allowing yourself to accept...

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Why Brave?

Our society’s views on motherhood are tangled up with the views on womanhood and the ideals of women to be small, quiet, weak, and selfless. Think about the disrespect these messages pay to our strongest and most valuable members—mothers, those who are charged with...

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Not every moment

Not every moment

So many new moms feel guilty if they don't "love every moment," and sometimes friends and family members inadvertantly reinforce this guilt. Not every moment of your baby's existence is going to be magical. There are many moments that you probably won't enjoy. It's...

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